| Holistic
Massage benefits all aspects of your being; body, mind and spirit.
The massage I practice is a lymphatic drainage massage. Its main purpose
is to increase flow in, and thereby improve the function of, the lymphatic
system. It is also very relaxing.
The
lymph system is vital to your health. Lymph vessels make up an intricate
network that is found in all parts of the body except the central
nervous system. The vessels contain lymph fluid, which bathes all
cells in the body and provides a constant exchange of material within
the cells. It delivers nutrients to the cells, and carries wastes
produced by cellular metabolism, toxins, and other large particles
to the lymph nodes. Here waste products, infectious substances,
toxins, etc. are literally destroyed by lymphocytes, which also
produce antibodies to defend the body against infections.
The
lymph system, lacking a heart-like organ to pump the fluid, depends
on tiny muscle contractions to move it forward throughout the system
to eventually drain into two large veins at the base of the neck.
Here it moves into the venous system, where waste and excess fluid
is removed from the blood by the kidneys and then eliminated from
the body.
This
movement of lymph fluid can become sluggish or congested, allowing
toxins to accumulate in the body. Symptoms can include aches and
pains, soreness, low energy, edema, susceptibility to colds and
other infections, skin problems, migraine headaches, constipation,
sinusitis, and chronic fatigue or pain.
Regular
lymphatic massage keeps lymph fluid moving, removing toxins and
stimulating the immune system. You feel better and stay healthier.
In addition you will probably experience other benefits, such as
total relaxation, tension and stress release, improved skin elasticity
and tone, reduced fluid retention, improved stamina and energy,
increased flexibility, improved muscle tone, and increased circulation.
It can help to repair torn muscles and ease soreness or stiffness
in painful muscles. It is especially helpful in cases of edema,
after surgeries or sports injuries, and for scar healing.
Rejuvenation Massage includes a hydrating facial massage with
the lymphatic massage. Very relaxing and pampering- and still
includes all the wonderful benefits described above!
Raindrop Technique Aromatherapy Massage
Raindrop Technique Aromatherapy Massage is a truly remarkable procedure that combines a variety of energy
medicine and natural modalities. Developed by D. Gary Young, ND &
DOC in the 1980’s, it includes the use of several anti-bacterial
essential oils (both as aromatics and as direct topical agents and
massage through a series of specific techniques for the spinal
muscles, along with moist heat. Since its development it has
brought relief to thousands suffering chronic back pain. Studies
continue to support and verify the principles upon which the
Raindrop Technique is based. It not only helps heal the spine, but
also benefits other body systems, including the mental and emotional
functions of the brain.
The many benefits include pain reduction, reduced
inflammation, improved circulation, stress relief, improved immune
function, and the release of pent-up negative emotions. It can also
help prevent the bacterial and viral causes of spinal misalignment,
including scoliosis and kyphosis.
In short, the benefits go well beyond the physical
benefits of massage. It can help improve every aspect of life,
physically, mentally, and emotionally, often relieving a variety of
issues in a single treatment. Not only does it help to relieve pain
and restore physical well-being, it can set in motion healing
processes that will last for weeks or even months.
This massage can be incorporated
into a full body lymphatic massage, or performed alone. While a healthy body needs a
well-rounded program of exercise, proper diet, and a positive, open
mind, the Raindrop Technique provides another wonderful tool to help
restore balance in the body that will lead to good health.
(For more information about essential oils, see the Aromatherapy page.)
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